Welcome to Mindful Ocean Counselling. I offer counselling in Hayle Cornwall and online across the UK, helping individuals, couples, and practitioners find clarity, confidence, and emotional balance.
Whether you are seeking support with anxiety, depression, relationships, or personal development, you’ll find a calm and grounded space to talk, heal, and grow.
I work with a person centred approach, offering counselling, coaching, and clinical supervision for clients in Hayle Cornwall and across the UK. My work blends compassion with clear guidance so you can understand your emotions, reduce overwhelm, and move forward with confidence.
Counselling gives you a safe and supportive space to explore anxiety, depression, low self esteem, or any challenges affecting your wellbeing. Together we slow things down, understand what’s happening beneath the surface, and gently create space for healing.
Couples counselling helps you understand each other more clearly, break repeating patterns, and rebuild trust and connection. It’s a space to improve communication and strengthen your relationship rather than staying stuck in conflict.
Coaching supports you in creating positive change, building confidence, and moving towards goals that matter. It offers a future-focused path for clients who want direction, momentum, and personal growth beyond counselling.
I provide supervision for counsellors, coaches, and practitioners who need reflective space, professional support, and guidance. Sessions help you stay grounded, ethical, and effective in your work.
I work with clients experiencing anxiety, depression, overwhelm, grief, identity questions, and relationship challenges. Whether in person in Hayle or online anywhere in the UK, your sessions are designed to help you feel understood, supported, and more in control of your life.
One of the greatest advantages of talking therapy is its lasting impact. By understanding your emotions and learning healthier ways to manage them, you build resilience that stays with you beyond the therapy room. You gain clarity, self-awareness, and a greater ability to cope with life’s ups and downs.
Seeking support isn’t a sign of weakness – it’s a step toward taking care of yourself. If you’re struggling with anxiety, depression, or self-esteem, therapy can help you find relief, understanding, and a path forward.
You don’t have to go through it alone. Help is available, and healing begins with a conversation.
Therapy provides a safe space to explore past experiences and address emotional challenges, fostering healing and self-awareness. Coaching, on the other hand, is a future-focused partnership that empowers you to set goals, develop strategies, and unlock your full potential. Transitioning from therapy to coaching can be a natural progression, allowing you to leverage the insights gained in therapy to build momentum, create lasting change, and thrive in all areas of your life.
We look forward to hearing from you all we need from you is the name of your buisness and what package you are intrested in and we will get back to you within 1-2 buisness days to set up your free consultation.
Please contact me to find out more. I will aim to reply within 48 hours of contact.
Please note, this is not an emergency service